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A lady sees her doctors on a regular basis, especially her gynecologist.

A lady knows that monthly breast self-exams are smart and life-saving no matter what age she is. Prevention and early detection are the best ways to beat breast cancer.

A lady never leaves discarded feminine hygiene products in an open wastebasket at someone else’s home or at the office.

A lady knows how to defend herself and takes a self-defense course if she chooses.

A lady does not hug other people after she has been working out or running unless she explains what she has been doing.

When a lady senses that she is not a safe place, she leaves as calmly and quickly as possible.

When a faced with life’s minor setbacks, a lady does not act like a victim.

When life deals bad breaks, a lady rises above them.