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It’s generally best to wash your hands with soap and water. Follow these simple steps:

Wet your hands

Apply liquid or bar of soap.

Lather well.

Rub your hands vigorously for at least 20 seconds.

Remember to scrub all surfaces, including the backs of your hands, wrists between your fingers and under your fingernails.

Rinse well with running water.

Dry your hands with a clean disposable towel or hand dryer. If possible use your towel tissue paper to turn off the face.

How to wash your Hands

As we touch surfaces and objects thorough out the day. Here are some tips how to wash your hands

Always wash your hands with an antibacterial and antiseptic soap or liquid after preparing food, especially raw meat or poultry, using the toilet, changing a diaper, touching an animal or animal toys, leashes or waste, blowing your nose, coughing or sneezing, handling garbage and of course whenever they look dirty.

Use liquid soap to wash hands frequently if you have dry rough hands.

Soaps may dry the skin more, leading to cracks and eczema on fingertips and palms.

Use antifungal powders in body in body folds after bath, especially in the crevices on the feet between fingers.