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Soothe with oatmeal
![[Image: Soothe with oatmeal]](/img/big_thumb/Blog/896.e0cc9e06bbe34c08720f827348ef9ea6.jpg "Soothe with oatmeal")
Silicon in oatmeal has soothing properties while beta glucan is a potent anti inflammatory agent.
How to use
Place a handful of whole oats in a clean washcloth and using a rubber band to secure it.
Immense it in a bowl full of warm water and squeeze the bag 4 or 5 times.
Once the water is cloudy, splash it on your face and then dry.
![[Image: The seven commandments of anti ageing]](/img/featured_article/Blog/560.ed1021f9027043a865103b9da6ce93c8.jpg "The seven commandments of anti ageing")